Our space

 Y Fit Club is a personal training studio specialising in stretching, conditioning and strength development.

Located in Akasaka, we offer a private and luxurious experience in a calm and modern setting.

Each program is tailored to your individual goals, ensuring you get the most out of every session.

Our Services

Stretch

Stretching should be an important part of a good daily life and fitness routine. Many people don’t stretch regularly because they don’t know how.

Poor mobility can lead to a range of issues, including an increased risk of injury, water retention, poor blood circulation and inflammation, all of which can reduce overall physical performance and well-being.  

We offer one-on-one stretching tailored to your needs:

  • Posture correction (desktop, forward head, asymmetries)

  • Increased range of mobility

  • General flexibility

  • Injury prevention  

  • Fatigue recovery

  • Efficient muscle recovery after training

Strength

As we age, we naturally lose muscle mass, which can lead to fatigue and a higher risk of injury. While many people prioritise cardio, strength training is just as important.

Strength machines are often used improperly, relying on momentum or engaging the wrong muscles, which not only reduces results but also increases the risk of injury. We can guide you to use the equipment properly so that every movement counts.

We offer a range of training programs tailored to different goals, including body sculpting, power training, core and functional training.

  • Body weight

  • Free weight

  •  Machine training

  •  TRX

  •  Resistance band

  • Aqua Bag   

Prices

STRETCH

STRENGTH

※ All prices are inclusive of tax. Discounts are available for multiple session purchases as follows:

4 sessions: 4% off

8 sessions: 6% off

12 sessions: 10% off

※ We also offer home sessions with additional travel fees. 
Travel Fee: 3,000 + tax (Limited to Tokyo’s 23 wards. For other areas, please get in touch)

As Head of Stretch & Training at our gym, Yufu Yamataka unites his diverse athletic background in artistic gymnastics, handball, and soccer with his expertise as a stretch trainer, supported by a proven track record of achieving the highest nationwide repeat rate at a leading stretch brand.

Drawing on his experience as an athlete, he delivers precise, functional training combined with professional stretch guidance - helping clients build sustainable habits that enable them to perform at their best every day.

Qualifications:

  • JATI-ATI: Certified Training Instructor by the Japan Association of Training Instructors

  • Certified Sports Leader by the Japan Sports Association

  • Japanese Red Cross First Aid Responder

  • Red Cross Basic Life Supporter

Our team

Yufu Yamataka

Partner and Head of Stretch & Training